Full Body Holistic Massage
Holistic Massage differs from other types of massage as by definition, it treats a person as a whole, taking into consideration their physical, mental, emotional and spiritual health, helping the body to restore itself to a balanced state. Each massage is individually tailored to how you are at that particular time.
The massage includes a range of different touch techniques, which can vary from deeper tissue release to others which are deeply relaxing. This will produce a sense of connectedness. You will feel that the massage is working "with you", rather than having it done "to you". Holistic massage notices the sensitivities, stresses and strains that your body undergoes on a daily basis through a two-way verbal and touch conversation.
Holistic Massage may be found to bring relief from everyday aches, reduce stress and induce physical and mental relaxation. It helps trigger the release of the endorphins (the body's feel good hormones) and gives a wonderfully relaxed sense of contentment. Holistic Massage is a fantastic support for general health and well-being, and regular sessions can greatly lower stress levels and its associated symptoms (anxiety, depression, headaches, insomnia, etc.).